Spinach is a leafy vegetable of the species Spinacia oleracea, cultivated for its nutritious green leaves. It is widely used in cooking and stands out for its high nutritional value. It grows best in mild climates and fertile soils.
Difficulty
Simple
Sun Exposure
Yes
Water
Regularly
Plant Size
30 CM
Nutrition
Spinach is rich in iron, vitamin A, vitamin C, vitamin K, and folic acid. It also contains fiber, magnesium, and potassium, making it a highly nutritious food.
Humidity
Spinach requires constant soil moisture but without waterlogging. Too dry soil can hinder leaf growth.
Cleaning
Cleaning consists of removing weeds and taking out dry or damaged leaves, helping to keep the plant healthy.
Temperature
-100-50050100
Inaceitavel
Acceptable
Ideal
Sowing
Spinach is generally grown by direct seeding into the soil. Seeds are placed in shallow rows with adequate spacing between plants. Regular watering helps in leaf development.
Weaknesses
Susceptible to aphids and caterpillars
Vulnerable to fungal diseases on the leaves
Very high temperatures can cause premature flowering
Excessive moisture can cause rot
Sensitive to lack of nutrients in the soil
Leaves/Fruits
Spinach leaves are green, soft, and can have a smooth or slightly crinkled shape.
The consumed part of the plant is primarily the leaves.
