Watercress is a leafy vegetable of the species Nasturtium officinale, known for its slightly peppery and refreshing flavor. It is widely used in salads, soups, and juices.
Difficulty
Simple
Sun Exposure
Yes
Water
Regularly
Plant Size
20 CM
Nutrition
Watercress is rich in vitamin C, vitamin A, vitamin K, and antioxidants. It also contains iron, calcium, and fiber.
Humidity
Watercress requires high and constant moisture, being a plant that grows well in very humid soils or even in environments with running water.
Cleaning
Cleaning consists of removing weeds and damaged leaves, keeping the environment clean.
Temperature
-100-50050100
Inaceitavel
Acceptable
Ideal
Sowing
Planting can be done by seeds or cuttings, in constantly moist soils or near water. The plant grows quickly under appropriate conditions.
Weaknesses
Susceptible to leaf pests
Vulnerable to fungal diseases
Lack of water hinders growth
Excess heat can affect the plant
Sensitive to dry environments
Leaves/Fruits
The leaves are small, green, and rounded.
The consumed parts are mainly the leaves and the tender stems.
